Love making breakfast?

Posted: October 3, 2012 in Uncategorized
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Try this little number:

Peeled & sliced cucumber

Sliced avocado

three eggs scrambled

Trader Joe’s sun dried tomatoes

Roasted garlic bulbs

fresh scallions

fresh spinach

coconut oil (cooking)

Scrambled Egg Breakfast

Posted: October 2, 2012 in Uncategorized

Michael is one of the hardest working clients I have ever had. It is a real pleasure working with the Man.

┬áIf you are looking for the real Aaron Manheimer I am right here. I specialize in all types of training but my concentration is “post rehab” sports training. If you are looking for a personal trainer who has worked extensively on the rehab side of training but also trains rugby players, pro basketball players, college football, soccer, tennis, volleyball, you name it. Then I am your man. Best place to contact me is

Article I Wrote Last Year on Sevens Fitness for

Posted: March 11, 2011 in Uncategorized

Rugby Pass Strengthening

Posted: January 4, 2011 in Uncategorized

Mickey at National Championships 2009