Taking a break at OYM with Jack.

I am a Certified Personal Trainer (CPT) and Performance Enhancement Specialist (PES) through the National Academy of Sports Medicine. As a professional rugby player, I gained valuable knowledge and experience training with world-class fitness instructors. I have trained fellow teammates throughout my 14-year career and I was the Strength and Conditioning Coach for the Chicago Lions Rugby Football Club. I also train professional dancers along with professional football, baseball, volleyball, and hockey players. In additional to the elite athlete I work with a wide spectrum of clients ranging from young athletes and older adults developing new exercises to maximize their experience. I tailor every workout to the specific needs of my clients, taking into account their unique strengths and limitations.

Aaron at Everest Base Camp