Huge thank you!

to all my friends, clients, and teammates for helping to raise $750 for the Chicago Hope Academy by donating money for BodyByManheimer t-shirts. If you are interested in a t-shirt or tank top please contact me. Anything and everything you give goes towards the CHA’s own rugby team.

To read an article about how the Chicago Lions Rugby Team (chicagolions.com) and the CHA have teamed up go here:
http://www.gainline.us/gainline/2009/03/lions-to-debut-chicagos-hope-field.html

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Want to keep up with my client John Golden who is climbing Mount Everest?

John’s expedition page: www.goldenexpedition.org

Also, from the guide company IMG: http://www.mountainguides.com/everest-south09.shtml

I will be back in the studio April 13th.

Second Everest Training Video with John Golden